Mindblown: a blog about philosophy.

The serenity that comes with meditation has been likened to that of an oceanic feeling, while also conveying a sense of completeness. Indeed, meditative practices may be utilized for physical well-being as per other reports – from alleviating back pain to even combating depression! Today, I’ll provide an overview of the myriad benefits associated with…

Are you keenly aware of the transformative benefits of incorporating meditation into your daily routine? If not, then buckle up and let’s dive in! Meditation offers innumerable benefits – from alleviating stress to enhancing concentration, it can be a key component in achieving greater productivity levels and more profound relaxation. Furthermore, it enables us to…

Investing in yourself is an absolute necessity, and the ultimate way to do so is through meditation. This potent practice has been utilized by both Eastern and Western cultures for millennia; today it remains one of the most effective ways to elevate your vitality levels and attain inner peace. Meditation is a powerful tool that…

Introduction to Meditation Meditation is a practice that has been used for centuries to promote relaxation, reduce stress, and increase self-awareness. It involves training the mind to focus and redirect thoughts, ultimately achieving a state of mental clarity and emotional calm. In this blog post, we will explore six simple meditation techniques that can help…